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Process is the Point

I’ve been a personal trainer for close to six years now, and worked in group fitness for a couple of years before that. I am still...

Muscle Power

Blog Schmog Part 4 Welcome back to my schmog. In my first couple of installments, I mentioned that many people come to me with some type...

Blog Schmog

Blog Schmog Part I Hello there! Welcome my blog. My friend Darby suggested I call my blog ‘Blog Schmog.’ What do you think? I’m still...

Blog: Blog2
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